Nephra · Renal Health Companion
What stage is your kidney disease?
This helps us match you with the right renal health coach.
You know this moment
The diagnosis printout.
The 14-page restriction list.
The 2 a.m. Google spiral.
Your nephrologist gave you the diagnosis in seven minutes. The dietitian appointment is six weeks away. Meanwhile, you're standing in the grocery store holding a can of soup, terrified of the sodium number, and wondering if every meal is quietly making things worse.
You're not being dramatic. This is genuinely hard — and most CKD patients are handed a condition that requires nutritionist-level knowledge with zero nutritionist-level support.
"Will I damage my kidneys if I drink too much water?"
↓ Fluid Tracker answers this.
"Can I eat this? What about the phosphorus additives?"
↓ Meal Scanner answers this.
"Am I getting worse? Is my GFR declining faster now?"
↓ GFR Trend Graph answers this.
“Nobody told me what I could eat. They just told me what I couldn't.”
— Margaret T., Stage 3 CKD · Nephra patient since 2024
Feature 01 · Fluid Tracker
“Will I damage my
kidneys if I drink too much?”
Your renal health coach sets your personal daily fluid limit based on your GFR stage, urine output, and current medications. Nephra tracks every cup — tea, soup broth, ice cream — and shows you exactly where you stand before your next sip.
- Counts hidden fluids: soups, gelatin, ice
- Morning limit reminder with gentle nudge
- Weekly fluid trend sent to your care team
Today's Fluid
0/ 1500 mL
Tap scan to analyze
Feature 02 · Meal Scanner
“Can I eat this?”
Photograph your plate or scan a barcode. Nephra cross-references your GFR stage, current medications, and daily phosphorus budget to give you a clear answer in seconds — not a generic food list.
Why phosphate additives matter
Inorganic phosphorus in processed food additives is absorbed nearly 100% — far more than natural food phosphorus. Most patients don't know this. Your scanner flags it automatically.
- Barcode scan + photo analysis
- Flags phosphate additives by ingredient name
- Personalised to your current GFR stage
Ready to scan your first meal?
Book a 15-min check-in and your coach will walk you through your first scan together.
Book Your Free Renal Check-InFeature 03 · GFR Trend Graph
“Am I getting worse?”
Your GFR number alone means nothing without trend context. Nephra plots your lab results over time and lets you see whether you're stable, improving, or declining — with your coach's annotation at every data point.
What “stable” looks like
A GFR fluctuating between 40–44 over 6 months is stable. Many Stage 3 patients remain at this level for years with proper diet management. Your graph shows you this — not just the latest number.
- Import labs from your nephrologist directly
- Coach annotations at every data point
- Colour zones: stable, declining, improving
GFR Trend · Last 6 Months
Coach note · Feb 2026
Your GFR has stayed within a 3-point range for 6 months. This is stability. Continue current phosphorus limits.
Patient Stories
From panic to comprehension
to control.
“I was diagnosed Stage 3 in October. By November I had a meal plan that actually made sense. For the first time I felt like someone was paying attention to my specific numbers, not just handing me a pamphlet.”
Dorothy Harrington
Stage 3 CKD · 58, retired teacher · Chicago, IL
“My husband was terrified after his diagnosis. I found Nephra at 2 a.m. searching "what can my husband eat with Stage 4 CKD." The coach called us together. That mattered.”
Priya Venkataraman
Caregiver spouse · Husband Stage 4 · Fremont, CA
“I was told dialysis was coming in 18 months. My GFR has been stable for a year. I'm not saying Nephra stopped it — but the diet changes and knowing my numbers changed everything.”
Marcus Webb
Stage 4 CKD · 63, former firefighter · Atlanta, GA
Every coach is a Registered Dietitian Nutritionist (RDN) with renal specialization
Board-certified · Average 8 years CKD clinical experience · HIPAA-compliant sessions
Not ready to call? That's okay.
Send me the
CKD Meal Guide.
A 7-day phosphorus-aware meal plan built for your CKD stage. No sales emails. One guide, delivered once, written by renal dietitians.
7-day meal plan
Stage-specific
Phosphorus guide
Foods to avoid
Fluid tracking sheet
Printable
Coach contact
Direct line